Monday, February 27
Integration
As of today I have successfully integrated tofu into my diet. I am trying to expand my repertoire of "good-for-me-foods" I eat regularly. Since I have a spongy brick of the soy paste in the fridge I would say its here to stay. Actually I really enjoyed the texture of the extra firm tofu. I never thought I would be converted. Thats two healthies in one week since I recently became a Hummus addict and even created my own mushed chickpea concoction of edible proportions. Another fairly recent addition is natural peanut butter. I will never go back now. While its all fine and dandy that I like these new foods I think the next goal may be to shorten the number of 'crap-foods' i enjoy regularly. Next on the integration list....I'm open to suggestions. I'm thinking maybe fish, but i dont' know if i'm that daring.
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